Foods That Help To Fight Cancer | World Cancer Day 2022

Studies have looked at the possibility that specific dietary components or nutrients are associated with increases or decreases in cancer risk for eg Cruciferous vegetables like broccoli, cabbage, turnip greens etc. contains antioxidants glucosinolates, which are possible anticancer berries  that are black like raspberries, blueberries, cranberries, strawberries and the Indian jamun.

Which have been known to stop what we call cellular death by eliminating diseased cells and giving immunity to other cells, shittake mushroom Lentinan is  known to enhance the immunity, thereby we should include these all in our diet to get stronger in the fight against cancer.

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