Contact Form
Process
Success Stories
Monika Bansal
My name is monika. I feel very lucky that joined Nutriline diet . Under the expert supervision i lost 25 kgs in 1 year. I had IBS and nutriline helped me to get rid of it . Thank you nutriline iam feeling more healthy and fit
Abhishek Gupta
My name is Abhishek gupta .I am 28 years old .One of my friends told me about Nutriline diet .I joined Nutriline In 2018 .Their diet plans are very effective and easy to follow .They helped me in losing around 20kgs of weight.I had Severe acidity and gastritis.Nutriline helped me to over come all the problems .i feel light and healthy .Thanks to nutriline diet.
Weight Management Programs
Consultation
- Custom diet plan
- List of food need to avoid
- Personalattention
- Weekly Diet Plan
- Recipes
- Weekly Feedback
- Do’s and don’ts while eating out in Party or vacation
- Detailed Discussion Call
3 MONTHS PLAN
- Custom diet plan
- List of food need to avoid
- Personalattention
- Weekly Diet Plan
- Recipes
- Weekly Feedback
- Do’s and don’ts while eating out in Party or vacation
- Detailed Discussion Call
6 MONTHS PLAN
- Custom diet plan
- List of food need to avoid
- Personalattention
- Weekly Diet Plan
- Recipes
- Weekly Feedback
- Do’s and don’ts while eating out in Party or vacation
- Detailed Discussion Call
Frequently Asked Questions?
To avoid inflammation and for better weight loss we have look these factors:
- Consume at least 25 grams of fiber daily.
- Eat a lot of fruits and vegetables.
- Eat four servings of alliums and crucifers weekly.
- Consume omega-3 fatty acids.
- Swap in unsaturated fats.
- Cook with herbs and spices.
- Avoid hyperpalatables.
- Limit saturated fats.
- cut out trans fat
Eating a healthy diet full of anti-inflammatory foods is an important step in combating chronic inflammation. Reduce your intake of inflammatory and acidic foods such as processed foods, fried foods, and refined carbohydrates, including sugar.
berries, fatty fish , broccoli, avocado, green tea, peppers, mushrooms, grapes, turmeric,extra virgin olive oil, dark chocolate,turmeric, cherries .
- Junk foods : fast food, convenience meals, potato chips, pretzels
- Refined carbohydrates : white bread, pasta, white rice, crackers, flour tortillas, biscuits
- Fried foods : french fries, donuts, fried chicken, mozzarella sticks, egg rolls
- Sugar-sweetened beverages : soda, sweet tea, energy drinks, sports drinks
- Processed meats : bacon, beef jerky, canned meat, salami, hot dogs, smoked meat
- Trans fats : shortening, partially hydrogenated vegetable oil, margarine