Quinoa Khichdi

S.N	INGREDIENTS	AMOUNT
1.	Quinova	1 bowl (soaked for  3-4
2.	Carrot	1-2 chopped
3.	Beans	03-Apr
4.	Peas	½ bowl
5.	Garlic &  ginger	finely chopped
6.	Onion	2 long chopped
7.	Oil	1 teaspoon

Methods

• Sauty onion garlic , ginger ,paste
• Now put all the vegetables and tomato
• Add salt , red chilly , jeera and sauty for some time till the tomato become salt
• Add quinova and 3 times water of quinova
• Cook for 15min minutes on slow fire
• Serve with chutney/ curd.